Gat Sport BCAA, Unflavored, 50GAT Sport BCAA, Unflavored, 50 servings, provides essential Branched Chain Amino Acids (BCAAs) in a 2: 1: 1 ratio of Leucine to Isoleucine and Valine. These amino acids are not produced by the body and must be obtained through diet. Each serving delivers 5 grams of BCAAs, which have been shown in numerous studies to promote protein synthesis and support a positive protein balance in muscles. This ratio is also effective in reducing muscle damage and