Decline Chest Press Plate Loaded.Decline movement pattern. Independent arms provide more uniform strength improvement and offer thechoice of training one arm at a time. The path of the handles come together during movement providing a natural arcof motion and increased range. This machine enables users to perform a similar movement to lifting dumbbellson a decline bench when using the lower chest muscles. Net Weight: 219. 5KGAssembled Dimension: 120 (L) x 120 (W) x 173cm (H)