Cable Attachment Prone Grip AMaximize Your Grip with Prone Grip A Despite accounting for 70% of upper body mass, back muscles are often overlooked in workouts. This is largely due to the lack of innovation in back exercise equipment. However, Prone Grip handles and lat bars have transformed the resistance equipment accessory market. Now, you can achieve a full back workout without relying on straps, hooks, or other lifting aids. Comfortable Design for Targeted Muscle Engagement