Don't Sweat the Small Stuff-- and It's All Small Stuff Book by Richard CarlsonPremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches 177 Pages Summary Don't Sweat the Small Stuff and It's All Small Stuff by Richard Carlson is a self help book that offers simple strategies to reduce stress, stay calm, and maintain perspective in daily life. It emphasizes letting go of minor frustrations and focusing on what truly matters for a happier, more peaceful life.