GHD Machine Adjustable Glute Hamstring developer.One of the best tools for developing strength though the entire posterior chain, the GHD allows you to train the glutes, hamstrings, and lower back. By facing the the other way, the GHD can also be used for sit ups. Although typically used as a body weight training tool, the built in pegs allow you to add resistance bands, ensuring you can progressively overload and add resistance as needed. Our GHD is fully adjustable, ensuring it can be used by all.
Shopping security
Each payment you make on thelockerguy is secured with strict SSL encryption and PCI DSS data protection protocols