Trojan Folding Flat/Incline/Decline Bench + 35 Kg Olympic Plates & Dumbbell HandlesGet the most out of your home dumbbell workout with our Trojan Flat Incline & Decline HD fitness bench. Offering four adjustable positionsupright, flat, incline, and declinethe bench supports a variety of upper body exercises, including: Dumbbell presses Chest flies Shoulder presses Bicep curls And more Great Package Deal Includes: 35 Kg Olympic Rubber Coated Plates 2 Olympic Dumbbells (each weighs 5 Kg, total 10 Kg) Once loaded, you get 2 x 22. 5 Kg