In the FLOHow women can improve their productivity, happiness, and physical well being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women how to use their 28 day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under utilized it is shocking. It makes perfect sense when you think about it: You have