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La méthode T.R.E (Nouvelle édition)Cet ouvrage prsente une mthode simple de rcupration aprs un stress intense, qui va vous surprendre. La mthode TRE (Tension & Trauma Releasing Exercises), cre par David Berceli, ractive un rflexe physiologique universel: le tremblement naturel par lequel tous les mammifres se librent des tensions accumules. Plbiscite par plus de 20 000 lecteurs en France et pratique dans le monde entier, TRE sadresse directement au corps et au systme nerveux, l o les
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La méthode T.R.E (Nouvelle édition)
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