Quaker 100% Whole Grain Old Fashioned Oats - Case Of 12 - 18 OzQuaker 100% whole grain old fashioned oats have 4 g. Of fiber and just 150 calories in each 1 2 c. Serving, so you can start your day off the right way. Mix them with milk or water and cook for a few minutes in the microwave or on the stove for a delicious bowl of steaming oatmeal. Add our oats to cookies for a crunchy texture and some healthy fiber in your dessert. This jar contains 18 oz. Of whole grain oats. country of origin : united states is gmo