Axe & Sledge Plant Fed 30srvProtein is needed for numerous bodily processes including repairing muscle tissue and much more for peak athletic performance, so it is not surprising athletes and lifters have a higher demand for daily protein than non athletes. Without adequate protein performance is sure to suffer crushing blow! Have you ever experienced sore muscles after a hard workout? That soreness is the micro tears of the muscle fibers. The muscles have broken down from a