Peace of MindBy: Thich Nhat Hanh This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity. 'The monk who taught the world mindfulness' TIME 'Hyde's book delivers a profound vision: The simple magic of the human heart' SAN FRANCISCO CHRONICLE WHAT READERS ARE SAYING: ***** 'A solid book to start you off on making mindfulness a part of your everyday life.' ***** 'Do yourself a favour and read
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